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HEALTH OUTSIDE THE BOX by Dodow

Inspired by yoga, hypnotherapy and meditation, developing Dodow immersed us into a deep study of alternative methods for fixing health problems; sleeping was just a first step.

We would like to share with you our studies, and help you discover health and well-being advice, that are easy to put into practice.

 7 tips on how to fall asleep fast

7 tips on how to fall asleep fast | Dodow

Check out these 7 tips to sleep well, whether you want to better your eating habits or do breathing exercises or meditation.

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 Pregnancy and insomnia

Pregnancy and insomnia

Can't fall asleep ? We'll tell you about natural solutions to fall asleep while keeping your baby safe and sound.

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 Pregnancy and yoga

Pregnancy and yoga

If you have muscle soreness and aches because of your pregnancy, these exercises are for you! Try these exercises to help relieve your pain in just 10 minutes.

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