HEALTH OUTSIDE THE BOX by Dodow

Can't fall asleep ? We'll tell you about natural solutions to fall asleep while keeping your baby safe and sound.

If you have muscle soreness and aches because of your pregnancy, these exercises are for you! Try these exercises to help relieve your pain in just 10 minutes.

Check out these 5 sleeping positions for sleeping while pregnant. We'll tell you the perks of each one to fall asleep in the most comfortable way !

Pregnant and looking for food to make you fall asleep without inconveniencing your baby ? Watch out for these foods, don't eat them !

Rather than take a sleeping pill, check out these foods ! Discover which food to eat to guarantee an almost immediate great night's sleep.

Staying positive is the key to happiness and a good night's sleep! Check out these tips and tricks to do at home to stay upbeat and well rested all day.